40:00 AMRAP:
7 Power Snatches, 135 lbs
7 Bar Muscle-ups
30 Walking Lunges
Row, 250 m
40:00 AMRAP:
7 Power Snatches, 135 lbs
7 Bar Muscle-ups
30 Walking Lunges
Row, 250 m
January 19, 2015 2:14 AM
6 rounds + 7 Power Snatches + 3 Bar Muscle-ups | Not Rx'd
885th WOD
Result
Result
6 rounds + 7 Power Snatches + 3 Bar Muscle-ups | Not Rx'dStats
WOD Count
885th
Level
-
Avg Power Output
71.4 (ft*lbs)/sec
Training Days
10 (2024)
History
1
Stats
WOD Count
885th
Level
-
Avg Power Output
71.4 (ft*lbs)/sec
Training Days
10 (2024)
History
1
Achievements
Achievements
Milestone Reached
Muscle-up
800 Reps
Movement Progress
Movement Progress
Milestone 300
Bar Muscle-up
202 Reps (+45)Milestone 4,200
Lunge
4,160 Reps (+180)Milestone 900
Muscle-up
816 Reps (+45)Milestone 2,750
Power Snatch
2,584 Reps (+49)Milestone 50,000
Row
44,250 Meters (+1,500)Milestone 3,800
Snatch
3,777 Reps (+49)History (1)
History (1)
