Christopher Gielen Christopher Gielen

01-07-2015 3:08 PM

01-07-2015 3:08 PM


"Tabata" - Rope Pulls : 8 x 20 secs / 10 secs "Tabata" - Rope Pulls : 8 x 20 secs / 10 secs

Tabata Rope Pull
Tabata Incline Push-up

Tabata Rope Pull
Tabata Incline Push-up

Result

860 reps | 850 + 10 | Rx'd

Result

860 reps | 850 + 10 | Rx'd

Notes

Push up endurance is so bad. did the rope pulls on a machine.

Notes

Push up endurance is so bad. did the rope pulls on a machine.

Community

Community


Stats

WOD Count

518th

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

3 (2024)

History

1

Stats

WOD Count

518th

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

3 (2024)

History

1


Movement Progress

Movement Progress

Milestone 4,750

Push-up

4,413 Reps (+96)

History (1)

History (1)

0 Comments

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