Austin Langrehr Austin Langrehr

12-18-2014 2:13 AM

12-18-2014 2:13 AM


Every 1 min for 6 mins: Deadlift Every 1 min for 6 mins: Deadlift

Sets


3 Deadlifts | 385 lbs

Level 80


3 Deadlifts | 385 lbs

Level 80


3 Deadlifts | 385 lbs

Level 80


3 Deadlifts | 385 lbs

Level 80


3 Deadlifts | 385 lbs

Level 80


3 Deadlifts | 385 lbs

Level 80


Sets


3 Deadlifts | 385 lbs

Level 80


3 Deadlifts | 385 lbs

Level 80


3 Deadlifts | 385 lbs

Level 80


3 Deadlifts | 385 lbs

Level 80


3 Deadlifts | 385 lbs

Level 80


3 Deadlifts | 385 lbs

Level 80


Result

6930 lbs | Rx'd 90 lbs

Result

6930 lbs | Rx'd 90 lbs

Notes

Hard weight to maintain. Last three rounds were a struggle.

Notes

Hard weight to maintain. Last three rounds were a struggle.

Community

Community


Stats

WOD Count

866th

Level

93

Avg Power Output

46.1 (ft*lbs)/sec (+0.8)

Training Days

195 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

866th

Level

93

Avg Power Output

46.1 (ft*lbs)/sec (+0.8)

Training Days

195 (2024)

History

3

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 5,000

Deadlift

4,659 Reps (+18)

History (3)

History (3)

0 Comments

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