Doug Alvey Doug Alvey

12-15-2014 9:12 PM

12-15-2014 9:12 PM


Squat Snatch : 1 Rep Max Squat Snatch : 1 Rep Max

Sets


1 Squat Snatch | 120 lbs

Level 33


Sets


1 Squat Snatch | 120 lbs

Level 33


Result

120 lbs | 120 lbs | Rx'd

Result

120 lbs | 120 lbs | Rx'd

Notes

Did one at this weight after EMOM, still had some room to go up. Need to work up to an actual 1 Rep Max.

Notes

Did one at this weight after EMOM, still had some room to go up. Need to work up to an actual 1 Rep Max.

Community

Community


Stats

WOD Count

344th

Level

-

Work Performed

1,061 ft*lbs

Training Days

57 (2024)

History

1

Squat Snatch PR

1 @ 120 lbs 💣

Stats

WOD Count

344th

Level

24

Work Performed

1,061 ft*lbs

Training Days

57 (2024)

History

1

Squat Snatch PR

1 @ 120 lbs 💣


Achievements

Achievements

Milestone Reached

Prodigy

95 lbs

Movement Progress

Movement Progress

Milestone 1,400

Snatch

1,202 Reps (+1)

Milestone 350

Squat Snatch

320 Reps (+1)

Milestone 7,500

Squat

5,284 Reps (+1)

History (1)

History (1)

0 Comments

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