Gabriel Bustos Gabriel Bustos

12-02-2014 6:07 PM

12-02-2014 6:07 PM

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10 rounds, each round for time, of:
5 Thrusters, 55 lbs
10 Pull Up (Green + Red Band)s
Sprint, 100 m
Resting 1 min between each round.

10 rounds, each round for time, of:
5 Thrusters, 55 lbs
10 Pull Up (Green + Red Band)s
Sprint, 100 m
Resting 1 min between each round.

Result

25 mins 44 secs | (0 secs), (0 secs), (0 secs), (0 secs), (0 secs), (0 secs), (0 secs), (0 secs), (0 secs), and (0 secs) | Not Rx'd

Result

25 mins 44 secs | (0 secs), (0 secs), (0 secs), (0 secs), (0 secs), (0 secs), (0 secs), (0 secs), (0 secs), and (0 secs) | Not Rx'd

Community

Community

Stats

WOD Count

26th

Level

-

Avg Power Output

≈ 37.1 (ft*lbs)/sec

Training Days

17 (2024)

History

1

Stats

WOD Count

26th

Level

-

Avg Power Output

≈ 37.1 (ft*lbs)/sec

Training Days

17 (2024)

History

1

Movement Progress

Movement Progress

Milestone 10,000

Run

9,769 Meters (+1,000)

Milestone 250

Pull-up

182 Reps (+100)

Milestone 750

Squat

137 Reps (+50)

Milestone 150

Thruster

77 Reps (+50)

History (1)

History (1)

1 / 1
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Gabriel Bustos. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Gabriel Bustos. start your free trial