btwb

Doug Alvey Doug Alvey

12-03-2014 3:49 PM

AMRAP 12 mins: Burpees and Double Unders AMRAP 12 mins: Burpees and Double Unders

12:00 AMRAP:
10 Burpees
10 Double Unders

Result

5 rounds + 10 Burpees + Double Under | 111 reps | Not Rx'd

Result

5 rounds + 10 Burpees + Double Under | 111 reps | Not Rx'd

Notes

Need to keep working on doubles, this was pretty ugly.

Notes

Need to keep working on doubles, this was pretty ugly.

Community

Stats

WOD Count

334th

Level

Avg Power Output

63.8 (ft*lbs)/sec

Training Days

54 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

334th

Level

Avg Power Output

63.8 (ft*lbs)/sec

Training Days

54 (2024)

History

Workout

Personal Record ⚡

Movement Progress

Milestone 2,500

Burpee

2,063 Reps (+60)

Milestone 5,000

Jump Rope

4,960 Reps (+51)

Milestone 4,000

Double Under

3,517 Reps (+51)

History (3)

AMRAP 12 mins: Burpees and Double Unders

12:00 AMRAP:
10 Burpees
10 Double Unders

Result

5 rounds + 10 Burpees + Double Under | 111 reps | Not Rx'd 5 rounds + 10 Burpees + Double Under | 111 reps | Not Rx'd

336th WOD 336th WOD

AMRAP 12 mins: Burpees and Double Unders

12:00 AMRAP:
10 Burpees
10 Double Unders

Result

5 rounds + 10 Burpees + Double Under | 111 reps | Not Rx'd 5 rounds + 10 Burpees + Double Under | 111 reps | Not Rx'd

335th WOD 335th WOD

AMRAP 12 mins: Burpees and Double Unders

12:00 AMRAP:
10 Burpees
10 Double Unders

Result

5 rounds + 10 Burpees + Double Under | 111 reps | Not Rx'd 5 rounds + 10 Burpees + Double Under | 111 reps | Not Rx'd

334th WOD 334th WOD

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