December 2, 2014 12:42 PM
15 mins | Rx'd
483rd WOD
Result
Result
15 mins | Rx'dNotes
10 rounds: 50 yd swim 10 pushups First 5 rounds on the 1:15, then fell apart and died after that.
Notes
10 rounds: 50 yd swim 10 pushups First 5 rounds on the 1:15, then fell apart and died after that.
Stats
WOD Count
483rd
Level
-
Avg Power Output
≈ 4.3 (ft*lbs)/sec
Training Days
113 (2024)
History
1
Stats
WOD Count
483rd
Level
-
Avg Power Output
≈ 4.3 (ft*lbs)/sec
Training Days
113 (2024)
History
1
Movement Progress
Movement Progress
Milestone 7,500
Swim
5,434 Meters (+46)Milestone 4,250
Push-up
4,147 Reps (+10)History (1)
History (1)
