Sets
12 Box Jumps, 20 in
12 Box Jumps, 20 in
12 Box Jumps, 20 in
12 Box Jumps, 20 in
12 Box Jumps, 20 in
12 Wall Balls
12 Wall Balls
12 Wall Balls
12 Wall Balls
12 Wall Balls
Sets
12 Box Jumps, 20 in
12 Box Jumps, 20 in
12 Box Jumps, 20 in
12 Box Jumps, 20 in
12 Box Jumps, 20 in
12 Wall Balls
12 Wall Balls
12 Wall Balls
12 Wall Balls
12 Wall Balls
November 26, 2014 10:18 AM
0 lbs | | Rx'd
28th WOD
Result
Result
0 lbs | | Rx'dStats
WOD Count
28th
Level
-
Training Days
8 (2024)
History
1
Stats
WOD Count
28th
Level
-
Training Days
8 (2024)
History
1
Movement Progress
Movement Progress
Milestone 250
Box Jump
200 Reps (+60)Milestone 750
Squat
519 Reps (+60)Milestone 300
Wall Ball
294 Reps (+60)History (1)
History (1)
