Seth Hill Seth Hill

11-26-2014 4:28 AM

11-26-2014 4:28 AM


Lifting: Box Jumps and Wall Balls Lifting: Box Jumps and Wall Balls

Sets
12 Box Jumps, 24 in
12 Box Jumps, 24 in
12 Box Jumps, 24 in
12 Box Jumps, 24 in
12 Box Jumps, 24 in
12 Wall Balls
12 Wall Balls
12 Wall Balls
12 Wall Balls
12 Wall Balls

Sets
12 Box Jumps, 24 in
12 Box Jumps, 24 in
12 Box Jumps, 24 in
12 Box Jumps, 24 in
12 Box Jumps, 24 in
12 Wall Balls
12 Wall Balls
12 Wall Balls
12 Wall Balls
12 Wall Balls

Result

0 | | Rx'd

Result

0 | | Rx'd

Community

Community


Stats

WOD Count

1005th

Level

-

Work Performed

34,610 ft*lbs

Training Days

185 (2024)

History

1

Stats

WOD Count

1005th

Level

-

Work Performed

34,610 ft*lbs

Training Days

185 (2024)

History

1


Movement Progress

Movement Progress

Milestone 6,250

Box Jump

5,835 Reps (+60)

Milestone 30,000

Squat

29,324 Reps (+60)

Milestone 9,500

Wall Ball

9,483 Reps (+60)

History (1)

History (1)

0 Comments

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