Tabata Row
Rest 1 min
Tabata Air Squat
Rest 1 min
Tabata Pull-up
Rest 1 min
Tabata Push-up
Rest 1 min
Tabata Sit-up (abmat)
Tabata Row
Rest 1 min
Tabata Air Squat
Rest 1 min
Tabata Pull-up
Rest 1 min
Tabata Push-up
Rest 1 min
Tabata Sit-up (abmat)
November 24, 2014 9:41 AM
28 reps | 4 + 10 + 3 + 5 + 6 | Rx'd
Level 26
727th WOD
Result
Result
28 reps | 4 + 10 + 3 + 5 + 6 | Rx'dStats
WOD Count
727th
Level
-
Avg Power Output
49.0 (ft*lbs)/sec
Training Days
147 (2024)
History
1
Stats
WOD Count
727th
Level
26
Avg Power Output
49.0 (ft*lbs)/sec
Training Days
147 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 40,000
Row
38,169 Meters (+0)Milestone 8,500
Pull-up
8,489 Reps (+39)Milestone 7,250
Push-up
6,891 Reps (+53)Milestone 5,500
Sit-up
5,482 Reps (+48)Milestone 10,000
Air Squat
9,733 Reps (+80)Milestone 17,500
Squat
16,557 Reps (+80)History (1)
History (1)
