robert paez robert paez

11-18-2014 4:15 AM

11-18-2014 4:15 AM


Every 1 min for 6 mins: Squat Snatch Every 1 min for 6 mins: Squat Snatch

Sets


2 Squat Snatches | 85 lbs

Level 13


2 Squat Snatches | 85 lbs

Level 13


2 Squat Snatches | 95 lbs

Level 20


2 Squat Snatches | 95 lbs

Level 20


2 Squat Snatches | 95 lbs

Level 20


2 Squat Snatches | 95 lbs

Level 20


Sets


2 Squat Snatches | 85 lbs

Level 13


2 Squat Snatches | 85 lbs

Level 13


2 Squat Snatches | 95 lbs

Level 20


2 Squat Snatches | 95 lbs

Level 20


2 Squat Snatches | 95 lbs

Level 20


2 Squat Snatches | 95 lbs

Level 20


Result

1100 lbs | Not Rx'd

Result

1100 lbs | Not Rx'd

Community

Community


Stats

WOD Count

100th

Level

-

Avg Power Output

30.2 (ft*lbs)/sec

Training Days

50 (2024)

History

1

Squat Snatch PR

2 @ 95 lbs 💣

Stats

WOD Count

100th

Level

-

Avg Power Output

30.2 (ft*lbs)/sec

Training Days

50 (2024)

History

1

Squat Snatch PR

2 @ 95 lbs 💣


Achievements

Achievements

Milestone Reached

Squat Snatch

150 Reps

Milestone Reached

Prodigy

95 lbs

Movement Progress

Movement Progress

Milestone 600

Snatch

513 Reps (+12)

Milestone 200

Squat Snatch

150 Reps (+12)

Milestone 1,500

Squat

1,003 Reps (+12)

History (1)

History (1)

0 Comments

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