5:00 AMRAP:
5 Burpees
15 Walking Lunges
30 Lateral Bar Jumps
5:00 AMRAP:
5 Burpees
15 Walking Lunges
30 Lateral Bar Jumps
November 5, 2014 5:45 AM
3 rounds + Burpee | 151 reps | Rx'd
Level 36
320th WOD
Result
Result
3 rounds + Burpee | 151 reps | Rx'dStats
WOD Count
320th
Level
36
Avg Power Output
≈ 77.5 (ft*lbs)/sec
Training Days
47 (2024)
History
1
Stats
WOD Count
320th
Level
36
Avg Power Output
≈ 77.5 (ft*lbs)/sec
Training Days
47 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,000
Burpee
1,934 Reps (+16)Milestone 2,100
Lunge
1,893 Reps (+45)History (1)
History (1)
