5:00 AMRAP:
5 Burpees
15 Walking Lunges
30 Lateral Bar Jumps
5:00 AMRAP:
5 Burpees
15 Walking Lunges
30 Lateral Bar Jumps
November 5, 2014 12:09 AM
2 rounds + 5 Burpees + 15 Walking Lunges + 4 Lateral Bar Jumps | 124 reps | Rx'd
Level 41
171st WOD
Result
Result
2 rounds + 5 Burpees + 15 Walking Lunges + 4 Lateral Bar Jumps | 124 reps | Rx'dStats
WOD Count
171st
Level
41
Avg Power Output
≈ 35.4 (ft*lbs)/sec
Training Days
78 (2024)
History
1
Stats
WOD Count
171st
Level
41
Avg Power Output
≈ 35.4 (ft*lbs)/sec
Training Days
78 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,000
Burpee
1,839 Reps (+15)Milestone 900
Lunge
860 Reps (+45)History (1)
History (1)
