Christopher Gielen Christopher Gielen

11-05-2014 8:37 PM

11-05-2014 8:37 PM


Every 1 min for 6 mins: Deadlift Every 1 min for 6 mins: Deadlift

Sets


2 Deadlifts | 285 lbs

Level 31


2 Deadlifts | 295 lbs

Level 35


2 Deadlifts | 305 lbs

Level 41


2 Deadlifts | 315 lbs

Level 46


2 Deadlifts | 325 lbs

Level 50


2 Deadlifts | 335 lbs

Level 54


Sets


2 Deadlifts | 285 lbs

Level 31


2 Deadlifts | 295 lbs

Level 35


2 Deadlifts | 305 lbs

Level 41


2 Deadlifts | 315 lbs

Level 46


2 Deadlifts | 325 lbs

Level 50


2 Deadlifts | 335 lbs

Level 54


Result

3720 lbs | Rx'd 665 lbs

Result

3720 lbs | Rx'd 665 lbs

Notes

Focused on good form, especially on the second rep.

Notes

Focused on good form, especially on the second rep.

Community

Community


Stats

WOD Count

471st

Level

63

Avg Power Output

26.2 (ft*lbs)/sec (+5.0)

Training Days

106 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

471st

Level

63

Avg Power Output

26.2 (ft*lbs)/sec (+5.0)

Training Days

106 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Elite

300 lbs

Movement Progress

Movement Progress

Milestone 2,200

Deadlift

2,131 Reps (+12)

History (2)

History (2)

0 Comments

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