btwb

Austin Langrehr Austin Langrehr

11-04-2014 3:44 PM

Run 800 m TT Run 800 m TT

Interval
Run, 800 m | 2:44

Result

2 mins 44 secs | Rx'd 3 secs

Result

2 mins 44 secs | Rx'd 3 secs

Notes

There was construction work at the end of the street with the area roped off so... kind of had to jump over the ropes. Breathing felt good but legs weren't working too well after Nacy yesterday.

Notes

There was construction work at the end of the street with the area roped off so... kind of had to jump over the ropes. Breathing felt good but legs weren't working too well after Nacy yesterday.

Community

Stats

WOD Count

835th

Level

Avg Power Output

239.7 (ft*lbs)/sec (+96.1)

Training Days

175 (2024)

History

Stats

WOD Count

835th

Level

Avg Power Output

239.7 (ft*lbs)/sec (+96.1)

Training Days

175 (2024)

History

Movement Progress

Milestone 330,000

Run

323,840 Meters (+800)

History (3)

Run 800 m TT

800 m Runs

Result

2 mins 44 secs | Rx'd 2 mins 44 secs | Rx'd

Level 84 Level 84 296th WOD 296th WOD

Run 800 m TT

Interval
Run, 800 m | 0:00

Result

2 mins 47 secs | Rx'd 2 mins 47 secs | Rx'd 3 secs 3 secs

Level 81 Level 81 667th WOD 667th WOD

Run 800 m TT

Interval
Run, 800 m | 2:44

Result

2 mins 44 secs | Rx'd 2 mins 44 secs | Rx'd 3 secs 3 secs

Level 84 Level 84 835th WOD 835th WOD

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