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11-03-2014 6:35 AM

11-03-2014 6:35 AM

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FT: Ground To Overheads, Burpee (Bar Facing)s, Kettlebell Swings and 2 more FT: Ground To Overheads, Burpee (Bar Facing)s, Kettlebell Swings and 2 more

10 Ground To Overheads, 135 lbs
20 Burpee (Bar Facing)s
30 Kettlebell Swings, 53 lbs
20 Burpee (Bar Facing)s
10 Ground To Overheads, 135 lbs

10 Ground To Overheads, 135 lbs
20 Burpee (Bar Facing)s
30 Kettlebell Swings, 53 lbs
20 Burpee (Bar Facing)s
10 Ground To Overheads, 135 lbs

Result

8 mins 16 secs | Rx'd

Result

8 mins 16 secs | Rx'd

Community

Community

Stats

WOD Count

171st

Level

-

Training Days

31 (2024)

History

1

Stats

WOD Count

171st

Level

-

Training Days

31 (2024)

History

1

Movement Progress

Movement Progress

Milestone 2,000

Burpee

1,703 Reps (+40)

Milestone 1,250

Kettlebell Swing

1,054 Reps (+30)

History (1)

History (1)

1 / 1
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jeremiah Ibarra. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jeremiah Ibarra. start your free trial