btwb

Ashley Hopkins Ashley Hopkins

10-27-2014 8:00 PM

Pull-ups : Max Set Pull-ups : Max Set

Sets
Pull-up | 21 reps

Result

21 reps | Rx'd

Result

21 reps | Rx'd

Notes

next time I'm going to hang and catch my breath and attempt more reps before I drop.

Notes

next time I'm going to hang and catch my breath and attempt more reps before I drop.

Community

Stats

WOD Count

317th

Level

Work Performed

5,142 ft*lbs

Training Days

179 (2024)

History

Stats

WOD Count

317th

Level

Work Performed

5,142 ft*lbs

Training Days

179 (2024)

History

Achievements

Workout Achievement

Phenom

12 reps

Movement Progress

Milestone 4,500

Pull-up

4,160 Reps (+21)

History (2)

Pull-ups : Max Set

Sets
Pull-up | 21 reps

Result

21 reps | Rx'd 21 reps | Rx'd

Level 85 Level 85 317th WOD 317th WOD

Pull-ups : Max Set

Sets
Pull-up | 23 reps

Result

23 reps | Rx'd 23 reps | Rx'd ⚡2 reps ⚡2 reps

Level 87 Level 87 421st WOD 421st WOD

1 / 2

1 Comment

Ashley Hopkins 817 sessions

Watch out FRAN!

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