12:00 AMRAP:
24 Double Unders
6 Thrusters, 75 lbs
6 Burpee (Bar Facing)s
12:00 AMRAP:
24 Double Unders
6 Thrusters, 75 lbs
6 Burpee (Bar Facing)s
October 21, 2014 11:21 AM
5 rounds + 24 Double Unders + 2 Thrusters | 206 reps | Rx'd
708th WOD
Result
Result
5 rounds + 24 Double Unders + 2 Thrusters | 206 reps | Rx'dNotes
really sore from yesterday.
Notes
really sore from yesterday.
Stats
WOD Count
708th
Level
-
Avg Power Output
65.1 (ft*lbs)/sec
Training Days
134 (2024)
History
1
Stats
WOD Count
708th
Level
-
Avg Power Output
65.1 (ft*lbs)/sec
Training Days
134 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,000
Burpee
4,940 Reps (+30)Milestone 13,000
Jump Rope
11,533 Reps (+144)Milestone 12,000
Double Under
10,823 Reps (+144)Milestone 17,500
Squat
16,208 Reps (+32)Milestone 3,250
Thruster
3,097 Reps (+32)History (1)
History (1)
