Doug Alvey Doug Alvey

10-20-2014 1:53 PM

10-20-2014 1:53 PM


Every 1 min for 6 mins: Deadlift Every 1 min for 6 mins: Deadlift

Sets


2 Deadlifts | 295 lbs

Level 35


2 Deadlifts | 300 lbs

Level 38


2 Deadlifts | 300 lbs

Level 38


2 Deadlifts | 305 lbs

Level 41


2 Deadlifts | 305 lbs

Level 41


2 Deadlifts | 310 lbs

Level 42


Sets


2 Deadlifts | 295 lbs

Level 35


2 Deadlifts | 300 lbs

Level 38


2 Deadlifts | 300 lbs

Level 38


2 Deadlifts | 305 lbs

Level 41


2 Deadlifts | 305 lbs

Level 41


2 Deadlifts | 310 lbs

Level 42


Result

3630 lbs | Rx'd 190 lbs

Result

3630 lbs | Rx'd 190 lbs

Community

Community


Stats

WOD Count

314th

Level

57

Avg Power Output

27.2 (ft*lbs)/sec (+1.2)

Training Days

46 (2024)

History

4

Stats

WOD Count

314th

Level

57

Avg Power Output

27.2 (ft*lbs)/sec (+1.2)

Training Days

46 (2024)

History

4


Achievements

Achievements

Milestone Reached

Elite

300 lbs

Movement Progress

Movement Progress

Milestone 1,400

Deadlift

1,346 Reps (+12)

History (4)

History (4)

1 / 4
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Doug Alvey. start your free trial
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