Ashley Hopkins Ashley Hopkins

10-11-2014 9:29 AM

10-11-2014 9:29 AM


Row 5 km TT Row 5 km TT

Intervals
Row, 5 km | 22:47

Intervals
Row, 5 km | 22:47

Result

22 mins 47 secs | Rx'd 15 secs

Result

22 mins 47 secs | Rx'd 15 secs

Community

Community


Stats

WOD Count

303rd

Level

63

Avg Power Output

101.1 (ft*lbs)/sec

Training Days

172 (2024)

History

4

Stats

WOD Count

303rd

Level

63

Avg Power Output

101.1 (ft*lbs)/sec

Training Days

172 (2024)

History

4


Achievements

Achievements

Milestone Reached

Phenom

Milestone Reached

Row

140,000 Meters

Movement Progress

Movement Progress

Milestone 150,000

Row

143,200 Meters (+5,000)

History (4)

History (4)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ashley Hopkins. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ashley Hopkins. start your free trial