Sets
3 Bench Press | 55 lbs
Level 7
3 Bench Press | 60 lbs
Level 9
3 Bench Press | 60 lbs
Level 9
3 Bench Press | 65 lbs
Level 13
3 Bench Press | 70 lbs
Level 17
3 Bench Press | 80 lbs
Level 29
Sets
3 Bench Press | 55 lbs
Level 7
3 Bench Press | 60 lbs
Level 9
3 Bench Press | 60 lbs
Level 9
3 Bench Press | 65 lbs
Level 13
3 Bench Press | 70 lbs
Level 17
3 Bench Press | 80 lbs
Level 29
October 10, 2014 5:12 AM
1170 lbs | Rx'd
Level 33
321st WOD
Result
Result
1170 lbs | Rx'dNotes
hadn't bench pressed before. didn't know how heavy to go. next time ill start heavier.
Notes
hadn't bench pressed before. didn't know how heavy to go. next time ill start heavier.
Stats
WOD Count
321st
Level
33
Avg Power Output
5.4 (ft*lbs)/sec
Training Days
101 (2024)
History
2
Stats
WOD Count
321st
Level
33
Avg Power Output
5.4 (ft*lbs)/sec
Training Days
101 (2024)
History
2
Achievements
Achievements
Milestone Reached
Prodigy
75 lbs
Movement Progress
Movement Progress
Milestone 50
Bench Press
18 Reps (+18)History (2)
History (2)
