5 rounds of:
21 Thrusters, 25 lbs
10 Double Unders
5 rounds of:
21 Thrusters, 25 lbs
10 Double Unders
October 9, 2014 6:10 AM
14 mins 54 secs | Not Rx'd
151st WOD
Result
Result
14 mins 54 secs | Not Rx'dStats
WOD Count
151st
Level
-
Avg Power Output
28.1 (ft*lbs)/sec
Training Days
68 (2024)
History
1
Stats
WOD Count
151st
Level
-
Avg Power Output
28.1 (ft*lbs)/sec
Training Days
68 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,000
Jump Rope
2,390 Reps (+50)Milestone 4,000
Double Under
2,350 Reps (+50)Milestone 2,500
Squat
2,049 Reps (+105)Milestone 1,000
Thruster
968 Reps (+105)History (1)
History (1)
