Sets
3 Shoulder Press | 30 kg
Level 6
3 Shoulder Press | 35 kg
Level 8
3 Shoulder Press | 40 kg
Level 12
3 Shoulder Press | 44 kg
Level 18
3 Shoulder Press | 45 kg
Level 18
Sets
3 Shoulder Press | 30 kg
Level 6
3 Shoulder Press | 35 kg
Level 8
3 Shoulder Press | 40 kg
Level 12
3 Shoulder Press | 44 kg
Level 18
3 Shoulder Press | 45 kg
Level 18
June 30, 2020 8:44 AM
582 kg | 30 kg, 35 kg, 40 kg, 44 kg, and 45 kg | Rx'd
Level 18
200th WOD
Result
Result
582 kg | 30 kg, 35 kg, 40 kg, 44 kg, and 45 kg | Rx'd -72 kgStats
WOD Count
200th
Level
-
Work Performed
2,466 ft*lbs (-306)
Training Days
22 (2024)
History
5
Stats
WOD Count
200th
Level
18
Work Performed
2,466 ft*lbs (-306)
Training Days
22 (2024)
History
5
Movement Progress
Movement Progress
Milestone 1,000
Shoulder-to-Overhead
770 Reps (+15)Milestone 250
Shoulder Press
175 Reps (+15)History (5)
History (5)
