20:00 AMRAP:
8 Toes-to-bars
10 Single Dumbbell Hang Clean & Jerks, 35 lbs
14 Row Calories
20:00 AMRAP:
8 Toes-to-bars
10 Single Dumbbell Hang Clean & Jerks, 35 lbs
14 Row Calories
February 23, 2018 4:18 AM
9 rounds + 5 Toes-to-bars | 293 reps | Rx'd
Level 80
591st WOD
Result
Result
9 rounds + 5 Toes-to-bars | 293 reps | Rx'dStats
WOD Count
591st
Level
80
Avg Power Output
≈ 71.6 (ft*lbs)/sec
Training Days
31 (2024)
History
1
Stats
WOD Count
591st
Level
80
Avg Power Output
≈ 71.6 (ft*lbs)/sec
Training Days
31 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
7.4 rounds
Milestone Reached
Row Calories
3,000 Reps
Milestone Reached
Shoulder-to-Overhead
2,750 Reps
Movement Progress
Movement Progress
Milestone 3,750
Row Calories
3,077 Reps (+126)Milestone 3,500
Toes-to-Bar
3,194 Reps (+77)Milestone 3,750
Clean
3,162 Reps (+90)Milestone 750
Clean & Jerk
742 Reps (+90)Milestone 3,000
Shoulder-to-Overhead
2,828 Reps (+90)Milestone 1,300
Jerk
1,241 Reps (+90)History (1)
History (1)
