Sets
10 Ring Dips
8 Ring Dips
6 Ring Dips
4 Ring Dips
2 Ring Dips
Sets
10 Ring Dips
8 Ring Dips
6 Ring Dips
4 Ring Dips
2 Ring Dips
Result
Result
Completed | Not Rx'dNotes
Legs straight, heels on box
Notes
Legs straight, heels on box
Stats
WOD Count
59th
Level
-
Work Performed
6,989 ft*lbs
Training Days
37 (2024)
History
1
Stats
WOD Count
59th
Level
-
Work Performed
6,989 ft*lbs
Training Days
37 (2024)
History
1
Movement Progress
Movement Progress
Milestone 50
Dip
30 Reps (+30)History (1)
History (1)