10:00 AMRAP:
Row, 500 m
25 One Arm Dumbbell Snatch (Alternating)s, 50 lbs
10:00 AMRAP:
Row, 500 m
25 One Arm Dumbbell Snatch (Alternating)s, 50 lbs
October 21, 2017 4:35 PM
3 rounds + 500 m + 11 One Arm Dumbbell Snatch (Alternating)s | Rx'd
Level 98
388th WOD
Result
Result
3 rounds + 500 m + 11 One Arm Dumbbell Snatch (Alternating)s | Rx'dStats
WOD Count
388th
Level
98
Avg Power Output
≈ 130.1 (ft*lbs)/sec
Training Days
240 (2024)
History
1
Stats
WOD Count
388th
Level
98
Avg Power Output
≈ 130.1 (ft*lbs)/sec
Training Days
240 (2024)
History
1
Movement Progress
Movement Progress
Milestone 10,000
Row
9,350 Meters (+2,000)Milestone 2,600
Snatch
2,445 Reps (+86)Milestone 1,500
Dumbbell Snatch
1,481 Reps (+86)History (1)
History (1)
