Every 1 min for 10 mins:
10 Double Under Attempts
10 Double Under Attempts
10 Double Under Attempts
10 Double Under Attempts
10 Double Under Attempts
10 Double Under Attempts
10 Double Under Attempts
10 Double Under Attempts
10 Double Under Attempts
10 Double Under Attempts
Every 1 min for 10 mins:
10 Double Under Attempts
10 Double Under Attempts
10 Double Under Attempts
10 Double Under Attempts
10 Double Under Attempts
10 Double Under Attempts
10 Double Under Attempts
10 Double Under Attempts
10 Double Under Attempts
10 Double Under Attempts
August 19, 2017 4:37 AM
Completed | Rx'd
532nd WOD
Result
Result
Completed | Rx'dStats
WOD Count
532nd
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
162 (2024)
History
1
Stats
WOD Count
532nd
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
162 (2024)
History
1
Movement Progress
Movement Progress
Milestone 11,000
Jump Rope
9,301 Reps (+100)Milestone 7,000
Single Under
6,223 Reps (+100)History (1)
History (1)
