Greg Wojtkun Greg Wojtkun

08-19-2017 1:19 PM

08-19-2017 1:19 PM


FT: Clean & Jerks, Bar Facing Burpees, Clean & Jerks and 3 more FT: Clean & Jerks, Bar Facing Burpees, Clean & Jerks and 3 more

30 Clean & Jerks, 125 lbs
30 Bar Facing Burpees
20 Clean & Jerks, 145 lbs
30 Bar Facing Burpees
10 Clean & Jerks, 165 lbs
30 Bar Facing Burpees

30 Clean & Jerks, 125 lbs
30 Bar Facing Burpees
20 Clean & Jerks, 145 lbs
30 Bar Facing Burpees
10 Clean & Jerks, 165 lbs
30 Bar Facing Burpees

Result

13 mins 45 secs | Not Rx'd

Result

13 mins 45 secs | Not Rx'd

Notes

Partner with Ana- scaled weight back to 125/145/165 for me

Notes

Partner with Ana- scaled weight back to 125/145/165 for me

Community

Community


Stats

WOD Count

188th

Level

-

Avg Power Output

149.7 (ft*lbs)/sec

Training Days

110 (2024)

History

1

Stats

WOD Count

188th

Level

-

Avg Power Output

149.7 (ft*lbs)/sec

Training Days

110 (2024)

History

1


Achievements

Achievements

Milestone Reached

Clean

1,500 Reps

Milestone Reached

Clean & Jerk

300 Reps

Milestone Reached

Jerk

300 Reps

Milestone Reached

Prodigy

135 lbs

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 1,500

Burpee

1,381 Reps (+90)

Milestone 2,250

Clean

1,532 Reps (+60)

Milestone 450

Clean & Jerk

344 Reps (+60)

Milestone 500

Jerk

345 Reps (+60)

Milestone 750

Shoulder-to-Overhead

652 Reps (+60)

History (1)

History (1)

0 Comments

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