Barry Woods Barry Woods

03-27-2017 8:18 PM

03-27-2017 8:18 PM


Hang Snatch + Overhead Squat 1-1-1-1-1-1-1 Hang Snatch + Overhead Squat 1-1-1-1-1-1-1

Sets


1 Hang Snatch + Overhead Squat | 115 lbs

Level 32


1 Hang Snatch + Overhead Squat | 135 lbs

Level 51


1 Hang Snatch + Overhead Squat | 145 lbs

Level 61


1 Hang Snatch + Overhead Squat | 155 lbs

Level 70


1 Hang Snatch + Overhead Squat | 165 lbs

Level 76


1 Hang Snatch + Overhead Squat | 170 lbs

Level 80


1 Hang Snatch + Overhead Squat | 170 lbs

Level 80


Sets


1 Hang Snatch + Overhead Squat | 115 lbs

Level 32


1 Hang Snatch + Overhead Squat | 135 lbs

Level 51


1 Hang Snatch + Overhead Squat | 145 lbs

Level 61


1 Hang Snatch + Overhead Squat | 155 lbs

Level 70


1 Hang Snatch + Overhead Squat | 165 lbs

Level 76


1 Hang Snatch + Overhead Squat | 170 lbs

Level 80


1 Hang Snatch + Overhead Squat | 170 lbs

Level 80


Result

1055 lbs | 115 lbs, 135 lbs, 145 lbs, 155 lbs, 165 lbs, 170 lbs, and 170 lbs | Rx'd

Result

1055 lbs | 115 lbs, 135 lbs, 145 lbs, 155 lbs, 165 lbs, 170 lbs, and 170 lbs | Rx'd

Notes

Barely missed #175 twice.

Notes

Barely missed #175 twice.

Community

Community


Stats

WOD Count

248th

Level

79

Work Performed

≈ 0 ft*lbs

Training Days

38 (2024)

History

1

Hang Snatch + Overhead Squat PR

1 @ 170 lbs 💣

Stats

WOD Count

248th

Level

79

Work Performed

≈ 0 ft*lbs

Training Days

38 (2024)

History

1

Hang Snatch + Overhead Squat PR

1 @ 170 lbs 💣


Movement Progress

Movement Progress

Milestone 1,400

Snatch

1,107 Reps (+7)

Milestone 7,500

Squat

5,760 Reps (+7)

Milestone 300

Overhead Squat

195 Reps (+7)

History (1)

History (1)

1 Comment

170!!! That's a big lift!!!

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