Sets
1 Hang Snatch + Overhead Squat | 50 lbs
Level 13
1 Hang Snatch + Overhead Squat | 55 lbs
Level 16
1 Hang Snatch + Overhead Squat | 60 lbs
Level 25
1 Hang Snatch + Overhead Squat | 60 lbs
Level 25
1 Hang Snatch + Overhead Squat | 55 lbs
Level 16
1 Hang Snatch + Overhead Squat | 55 lbs
Level 16
1 Hang Snatch + Overhead Squat | 55 lbs
Level 16
Sets
1 Hang Snatch + Overhead Squat | 50 lbs
Level 13
1 Hang Snatch + Overhead Squat | 55 lbs
Level 16
1 Hang Snatch + Overhead Squat | 60 lbs
Level 25
1 Hang Snatch + Overhead Squat | 60 lbs
Level 25
1 Hang Snatch + Overhead Squat | 55 lbs
Level 16
1 Hang Snatch + Overhead Squat | 55 lbs
Level 16
1 Hang Snatch + Overhead Squat | 55 lbs
Level 16
Result
Result
390 lbs | 50 lbs, 55 lbs, 60 lbs, 60 lbs, 55 lbs, 55 lbs, and 55 lbs | Rx'dStats
WOD Count
152nd
Level
34
Work Performed
≈ 0 ft*lbs
Training Days
31 (2024)
History
1
Hang Snatch + Overhead Squat PR
1 @ 60 lbs 💣
Stats
WOD Count
152nd
Level
34
Work Performed
≈ 0 ft*lbs
Training Days
31 (2024)
History
1
Hang Snatch + Overhead Squat PR
1 @ 60 lbs 💣
Movement Progress
Movement Progress
Milestone 600
Snatch
599 Reps (+7)Milestone 5,000
Squat
2,588 Reps (+7)Milestone 300
Overhead Squat
279 Reps (+7)History (1)
History (1)