Vicky Fitlow Vicky Fitlow

03-27-2017 4:44 PM

03-27-2017 4:44 PM


Hang Snatch + Overhead Squat 1-1-1-1-1-1-1 Hang Snatch + Overhead Squat 1-1-1-1-1-1-1

Sets


1 Hang Snatch + Overhead Squat | 50 lbs

Level 13


1 Hang Snatch + Overhead Squat | 55 lbs

Level 16


1 Hang Snatch + Overhead Squat | 60 lbs

Level 25


1 Hang Snatch + Overhead Squat | 60 lbs

Level 25


1 Hang Snatch + Overhead Squat | 55 lbs

Level 16


1 Hang Snatch + Overhead Squat | 55 lbs

Level 16


1 Hang Snatch + Overhead Squat | 55 lbs

Level 16


Sets


1 Hang Snatch + Overhead Squat | 50 lbs

Level 13


1 Hang Snatch + Overhead Squat | 55 lbs

Level 16


1 Hang Snatch + Overhead Squat | 60 lbs

Level 25


1 Hang Snatch + Overhead Squat | 60 lbs

Level 25


1 Hang Snatch + Overhead Squat | 55 lbs

Level 16


1 Hang Snatch + Overhead Squat | 55 lbs

Level 16


1 Hang Snatch + Overhead Squat | 55 lbs

Level 16


Result

390 lbs | 50 lbs, 55 lbs, 60 lbs, 60 lbs, 55 lbs, 55 lbs, and 55 lbs | Rx'd

Result

390 lbs | 50 lbs, 55 lbs, 60 lbs, 60 lbs, 55 lbs, 55 lbs, and 55 lbs | Rx'd

Community

Community


Stats

WOD Count

152nd

Level

34

Work Performed

≈ 0 ft*lbs

Training Days

31 (2024)

History

1

Hang Snatch + Overhead Squat PR

1 @ 60 lbs 💣

Stats

WOD Count

152nd

Level

34

Work Performed

≈ 0 ft*lbs

Training Days

31 (2024)

History

1

Hang Snatch + Overhead Squat PR

1 @ 60 lbs 💣


Movement Progress

Movement Progress

Milestone 600

Snatch

599 Reps (+7)

Milestone 5,000

Squat

2,588 Reps (+7)

Milestone 300

Overhead Squat

279 Reps (+7)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Vicky Fitlow. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Vicky Fitlow. start your free trial