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Jessica Dannheimer Jessica Dannheimer

12-16-2014 1:12 PM

12-16-2014 1:12 PM

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Bench Press : 5-5-5-5-5 Bench Press : 5-5-5-5-5

Sets

5 Bench Press | 60 kg

Level 93

5 Bench Press | 60 kg

Level 93

5 Bench Press | 60 kg

Level 93

5 Bench Press | 57.5 kg

Level 92

5 Bench Press | 60 kg

Level 93

Sets

5 Bench Press | 60 kg

Level 93

5 Bench Press | 60 kg

Level 93

5 Bench Press | 60 kg

Level 93

5 Bench Press | 57.5 kg

Level 92

5 Bench Press | 60 kg

Level 93

Result

1487.5 kg | 60 kg, 60 kg, 60 kg, 57.5 kg, and 60 kg | Not Rx'd 87.5 kg | Not Rx'd

Result

1487.5 kg | 60 kg, 60 kg, 60 kg, 57.5 kg, and 60 kg | Not Rx'd 87.5 kg | Not Rx'd

Notes

z.T. mit Hilfe (nur Satz 1 und 4 rxd)

Notes

z.T. mit Hilfe (nur Satz 1 und 4 rxd)

Community

Community

Stats

WOD Count

749th

Level

-

Work Performed

6,339 ft*lbs (+373)

Training Days

260 (2024)

History

13

Stats

WOD Count

749th

Level

-

Work Performed

6,339 ft*lbs (+373)

Training Days

260 (2024)

History

13

Movement Progress

Movement Progress

Milestone 1,400

Bench Press

1,248 Reps (+25)

History (13)

History (13)

Bench Press : 5-5-5-5-5

Bench Press : 5-5-5-5-5

Sets
5 Bench Press | 25 kg
5 Bench Press | 30 kg
5 Bench Press | 35 kg
5 Bench Press | 40 kg
4 Bench Press | 40 kg

Sets
5 Bench Press | 25 kg
5 Bench Press | 30 kg
5 Bench Press | 35 kg
5 Bench Press | 40 kg
4 Bench Press | 40 kg

Result

810 kg | 25 kg, 30 kg, 35 kg, 40 kg, and 40 kg | Rx'd 810 kg | 25 kg, 30 kg, 35 kg, 40 kg, and 40 kg | Rx'd

Level 40 Level 40 17th WOD 17th WOD

Bench Press : 5-5-5-5-5

Bench Press : 5-5-5-5-5

Sets
5 Bench Press | 40 kg
5 Bench Press | 42.5 kg
5 Bench Press | 45 kg
5 Bench Press | 47.5 kg
2 Bench Press | 50 kg

Sets
5 Bench Press | 40 kg
5 Bench Press | 42.5 kg
5 Bench Press | 45 kg
5 Bench Press | 47.5 kg
2 Bench Press | 50 kg

Result

975 kg | 40 kg, 42.5 kg, 45 kg, 47.5 kg, and 50 kg | Not Rx'd 975 kg | 40 kg, 42.5 kg, 45 kg, 47.5 kg, and 50 kg | Not Rx'd 165 kg | Not Rx'd 165 kg | Not Rx'd

222nd WOD 222nd WOD

Bench Press : 5-5-5-5-5

Bench Press : 5-5-5-5-5

Sets
5 Bench Press | 45 kg
5 Bench Press | 45 kg
5 Bench Press | 45 kg
5 Bench Press | 45 kg
5 Bench Press | 45 kg

Sets
5 Bench Press | 45 kg
5 Bench Press | 45 kg
5 Bench Press | 45 kg
5 Bench Press | 45 kg
5 Bench Press | 45 kg

Result

1125 kg | 45 kg, 45 kg, 45 kg, 45 kg, and 45 kg | Rx'd 1125 kg | 45 kg, 45 kg, 45 kg, 45 kg, and 45 kg | Rx'd 150 kg | Rx'd 150 kg | Rx'd

Level 81 Level 81 401st WOD 401st WOD

Bench Press : 5-5-5-5-5

Bench Press : 5-5-5-5-5

Sets
5 Bench Press | 50 kg
5 Bench Press | 50 kg
5 Bench Press | 50 kg
5 Bench Press | 50 kg
5 Bench Press | 52.5 kg

Sets
5 Bench Press | 50 kg
5 Bench Press | 50 kg
5 Bench Press | 50 kg
5 Bench Press | 50 kg
5 Bench Press | 52.5 kg

Result

1262.5 kg | 50 kg, 50 kg, 50 kg, 50 kg, and 52.5 kg | Rx'd 1262.5 kg | 50 kg, 50 kg, 50 kg, 50 kg, and 52.5 kg | Rx'd 137.5 kg 137.5 kg

Level 90 Level 90 608th WOD 608th WOD

Bench Press : 5-5-5-5-5

Bench Press : 5-5-5-5-5

Sets
5 Bench Press | 56 kg
5 Bench Press | 56 kg
5 Bench Press | 56 kg
5 Bench Press | 56 kg
5 Bench Press | 56 kg

Sets
5 Bench Press | 56 kg
5 Bench Press | 56 kg
5 Bench Press | 56 kg
5 Bench Press | 56 kg
5 Bench Press | 56 kg

Result

1400 kg | 56 kg, 56 kg, 56 kg, 56 kg, and 56 kg | Rx'd 1400 kg | 56 kg, 56 kg, 56 kg, 56 kg, and 56 kg | Rx'd 137.5 kg 137.5 kg

Level 95 Level 95 667th WOD 667th WOD

Bench Press : 5-5-5-5-5

Bench Press : 5-5-5-5-5

Sets
5 Bench Press | 60 kg
5 Bench Press | 60 kg
5 Bench Press | 60 kg
5 Bench Press | 57.5 kg
5 Bench Press | 60 kg

Sets
5 Bench Press | 60 kg
5 Bench Press | 60 kg
5 Bench Press | 60 kg
5 Bench Press | 57.5 kg
5 Bench Press | 60 kg

Result

1487.5 kg | 60 kg, 60 kg, 60 kg, 57.5 kg, and 60 kg | Not Rx'd 1487.5 kg | 60 kg, 60 kg, 60 kg, 57.5 kg, and 60 kg | Not Rx'd 87.5 kg | Not Rx'd 87.5 kg | Not Rx'd

749th WOD 749th WOD

Bench Press : 5-5-5-5-5

Bench Press : 5-5-5-5-5

Sets
Bench Press, 5 reps | 60 kg
Bench Press, 5 reps | 60 kg
Bench Press, 5 reps | 60 kg
Bench Press, 5 reps | 60 kg
Bench Press, 5 reps | 60 kg

Sets
Bench Press, 5 reps | 60 kg
Bench Press, 5 reps | 60 kg
Bench Press, 5 reps | 60 kg
Bench Press, 5 reps | 60 kg
Bench Press, 5 reps | 60 kg

Result

1500 kg | 60 kg, 60 kg, 60 kg, 60 kg, and 60 kg | Rx'd 1500 kg | 60 kg, 60 kg, 60 kg, 60 kg, and 60 kg | Rx'd 12.5 kg | Rx'd 12.5 kg | Rx'd

Level 97 Level 97 995th WOD 995th WOD

Bench Press : 5-5-5-5-5

Bench Press : 5-5-5-5-5

Sets
5 Bench Press | 62 kg
5 Bench Press | 62 kg
5 Bench Press | 62 kg
5 Bench Press | 62 kg
5 Bench Press | 62 kg

Sets
5 Bench Press | 62 kg
5 Bench Press | 62 kg
5 Bench Press | 62 kg
5 Bench Press | 62 kg
5 Bench Press | 62 kg

Result

1550 kg | 62 kg, 62 kg, 62 kg, 62 kg, and 62 kg | Rx'd 1550 kg | 62 kg, 62 kg, 62 kg, 62 kg, and 62 kg | Rx'd 50 kg 50 kg

Level 98 Level 98 1700th WOD 1700th WOD

Bench Press : 5-5-5-5-5

Bench Press : 5-5-5-5-5

Sets
5 Bench Press | 62.5 kg
5 Bench Press | 62.5 kg
5 Bench Press | 63.5 kg
5 Bench Press | 65 kg
4 Bench Press | 66 kg

Sets
5 Bench Press | 62.5 kg
5 Bench Press | 62.5 kg
5 Bench Press | 63.5 kg
5 Bench Press | 65 kg
4 Bench Press | 66 kg

Result

1531.5 kg | 62.5 kg, 62.5 kg, 63.5 kg, 65 kg, and 66 kg | Rx'd 1531.5 kg | 62.5 kg, 62.5 kg, 63.5 kg, 65 kg, and 66 kg | Rx'd -18.5 kg -18.5 kg

Level 98 Level 98 1791st WOD 1791st WOD

Bench Press : 5-5-5-5-5

Bench Press : 5-5-5-5-5

Sets
5 Bench Press | 60 kg
5 Bench Press | 65 kg
4 Bench Press | 70 kg
3 Bench Press | 70 kg
5 Bench Press | 65 kg

Sets
5 Bench Press | 60 kg
5 Bench Press | 65 kg
4 Bench Press | 70 kg
3 Bench Press | 70 kg
5 Bench Press | 65 kg

Result

1440 kg | 60 kg, 65 kg, 70 kg, 70 kg, and 65 kg | Rx'd 1440 kg | 60 kg, 65 kg, 70 kg, 70 kg, and 65 kg | Rx'd -91.5 kg -91.5 kg

Level 96 Level 96 2964th WOD 2964th WOD

Bench Press : 5-5-5-5-5

Bench Press : 5-5-5-5-5

Sets
5 Bench Press | 64 kg
5 Bench Press | 64 kg
5 Bench Press | 64 kg
5 Bench Press | 64 kg
5 Bench Press | 64 kg

Sets
5 Bench Press | 64 kg
5 Bench Press | 64 kg
5 Bench Press | 64 kg
5 Bench Press | 64 kg
5 Bench Press | 64 kg

Result

1600 kg | 64 kg, 64 kg, 64 kg, 64 kg, and 64 kg | Rx'd 1600 kg | 64 kg, 64 kg, 64 kg, 64 kg, and 64 kg | Rx'd 160 kg 160 kg

Level 98 Level 98 3035th WOD 3035th WOD

Bench Press : 5-5-5-5-5

Bench Press : 5-5-5-5-5

Sets
5 Bench Press | 68 kg
5 Bench Press | 68 kg
5 Bench Press | 68 kg
5 Bench Press | 68 kg
5 Bench Press | 68 kg

Sets
5 Bench Press | 68 kg
5 Bench Press | 68 kg
5 Bench Press | 68 kg
5 Bench Press | 68 kg
5 Bench Press | 68 kg

Result

1700 kg | 68 kg, 68 kg, 68 kg, 68 kg, and 68 kg | Rx'd 1700 kg | 68 kg, 68 kg, 68 kg, 68 kg, and 68 kg | Rx'd ⚡100 kg ⚡100 kg

Level 99 Level 99 3113th WOD 3113th WOD

Bench Press : 5-5-5-5-5

Bench Press : 5-5-5-5-5

Sets
5 Bench Press | 55 kg
5 Bench Press | 58 kg
5 Bench Press | 60 kg
5 Bench Press | 63 kg
5 Bench Press | 60 kg

Sets
5 Bench Press | 55 kg
5 Bench Press | 58 kg
5 Bench Press | 60 kg
5 Bench Press | 63 kg
5 Bench Press | 60 kg

Result

1480 kg | 55 kg, 58 kg, 60 kg, 63 kg, and 60 kg | Rx'd 1480 kg | 55 kg, 58 kg, 60 kg, 63 kg, and 60 kg | Rx'd -220 kg -220 kg

Level 97 Level 97 3497th WOD 3497th WOD

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jessica Dannheimer. start your free trial

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