3 mins 28 secs | Not Rx'd 21 secs
This weight felt way heavier than 65#. Was trying to get sub 3 minutes, but took too many breaks towards the end. Really really need to start eating healthier again...definitely would've gotten better results.

30 Clean & Jerks, 75 lbs
Avg Power 97.3 (ft*lbs)/sec (-2.5) Gym Percentile | Rank Sign In to see rank Site Percentile | Rank Sign In to see rank
Monday, October 14, 2013

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    Giselle Bauzon
    Apr 07, 2014
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    Woot my first time doing prescribed weight!!! Very happy because c & js are one of my weakest movements. Getting stronger. :) Last time, I did 75# and it felt heavy. This time I did 95# and it felt heavy but doable. Did all singles just so I can focus on form. I failed the very last rep a couple of times. Next time, I want to get around 4 minutes. Also ate super bad this weekend so felt kinda junky during the wod. Need to get back on the zone diet.
    Grace : 5 mins 14 secs | Rx'd 1 min 46 secs | Rx'd
    30 Clean & Jerks, 95 lbs
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    Giselle Bauzon
    Oct 14, 2013
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    This weight felt way heavier than 65#. Was trying to get sub 3 minutes, but took too many breaks towards the end. Really really need to start eating healthier again...definitely would've gotten better results.
    30 Clean & Jerks, 75 lbs
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    Giselle Bauzon
    Jul 22, 2013
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    PRed :) So dead tired even before coming in, but I had to do it. It was a lot easier lifting this much than 3 months. Broke it up 10-10-10. I'm happy with how I did :)
    30 Clean & Jerks, 65 lbs
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    Giselle Bauzon
    Apr 25, 2013
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    Did 10 reps unbroken then broke it up afterwards. Body still sore from Cindy. Hope to get sub 3 min next time.
    30 Clean & Jerks, 65 lbs