10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
Result
Result
4 rounds + 30 Double Unders + 2 Power Snatches | 212 reps | Rx'd ⚡ 0.634 roundsStats
WOD Count
1226th
Level
50
Avg Power Output
101.2 (ft*lbs)/sec (+14.0)
Training Days
36 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
1226th
Level
50
Avg Power Output
101.2 (ft*lbs)/sec (+14.0)
Training Days
36 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
4.2 rounds
Movement Progress
Movement Progress
Milestone 13,000
Jump Rope
12,931 Reps (+150)Milestone 2,000
Double Under
1,711 Reps (+150)Milestone 1,400
Snatch
1,355 Reps (+62)Milestone 500
Power Snatch
472 Reps (+62)History (3)
History (3)