Every 1 min for 20 mins, alternating between:
17 Bike Calories
Rest, 1 min
Every 1 min for 20 mins, alternating between:
17 Bike Calories
Rest, 1 min
September 21, 2020 4:38 AM
Completed | Not Rx'd
708th WOD
Result
Result
Completed | Not Rx'dNotes
I was able to get 165 calories total. Around 16.5 calories each min.
Notes
I was able to get 165 calories total. Around 16.5 calories each min.
Stats
WOD Count
708th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
105 (2024)
History
1
Stats
WOD Count
708th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
105 (2024)
History
1
Achievements
Achievements
Milestone Reached
Bike Calories
6,500 Reps
Movement Progress
Movement Progress
Milestone 7,000
Bike Calories
6,565 Reps (+170)History (1)
History (1)
