4 rounds of:
Run, 400 m
20 Kettlebell Snatches, 35 lbs
4 rounds of:
Run, 400 m
20 Kettlebell Snatches, 35 lbs
Result
Result
13 mins 18 secs | Rx'dStats
WOD Count
705th
Level
86
Avg Power Output
90.1 (ft*lbs)/sec
Training Days
102 (2024)
History
1
Stats
WOD Count
705th
Level
86
Avg Power Output
90.1 (ft*lbs)/sec
Training Days
102 (2024)
History
1
Movement Progress
Movement Progress
Milestone 170,000
Run
157,925 Meters (+1,600)Milestone 3,400
Snatch
3,366 Reps (+80)History (1)
History (1)