Kenzie Groot Kenzie Groot

09-11-2020 6:45 AM

09-11-2020 6:45 AM


AMRAP 9 mins: Snatches, Box Jump Overs and Row Calories AMRAP 9 mins: Snatches, Box Jump Overs and Row Calories

9:00 AMRAP:
11 Snatches, 85 lbs
20 Box Jump Overs, 20 in
10 Row Calories

9:00 AMRAP:
11 Snatches, 85 lbs
20 Box Jump Overs, 20 in
10 Row Calories

Result

2 rounds + 11 Snatches + 15 Box Jump Overs | 108 reps | Not Rx'd

Result

2 rounds + 11 Snatches + 15 Box Jump Overs | 108 reps | Not Rx'd

Community

Community


Stats

WOD Count

702nd

Level

-

Avg Power Output

82.5 (ft*lbs)/sec

Training Days

99 (2024)

History

1

Stats

WOD Count

702nd

Level

-

Avg Power Output

82.5 (ft*lbs)/sec

Training Days

99 (2024)

History

1


Movement Progress

Movement Progress

Milestone 3,750

Row Calories

3,118 Reps (+20)

Milestone 5,750

Box Jump

5,371 Reps (+55)

Milestone 3,400

Snatch

3,286 Reps (+33)

History (1)

History (1)

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