Result
Result
45 mins | Not Rx'd 4 mins 18 secsNotes
I did not wear a vest. Other than that 1 mile run, 20 rounds Cindy, 1 mile run.
Notes
I did not wear a vest. Other than that 1 mile run, 20 rounds Cindy, 1 mile run.
Stats
WOD Count
658th
Level
-
Avg Power Output
76.9 (ft*lbs)/sec (+6.7)
Training Days
61 (2024)
History
6
Stats
WOD Count
658th
Level
-
Avg Power Output
76.9 (ft*lbs)/sec (+6.7)
Training Days
61 (2024)
History
6
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Air Squat
4,500 Reps
Movement Progress
Movement Progress
Milestone 150,000
Run
145,115 Meters (+3,219)Milestone 5,000
Pull-up
4,811 Reps (+100)Milestone 3,750
Push-up
3,669 Reps (+200)Milestone 5,000
Air Squat
4,582 Reps (+300)Milestone 17,500
Squat
15,998 Reps (+300)History (6)
History (6)