Every 1 min for 20 mins:
8 Wall Balls, 14 lbs
8 Burpees
Every 1 min for 20 mins:
8 Wall Balls, 14 lbs
8 Burpees
May 4, 2020 2:34 PM
20.0 rounds | Not Rx'd
648th WOD
Result
Result
20.0 rounds | Not Rx'dNotes
Used a medball and did thrusters!
Notes
Used a medball and did thrusters!
Stats
WOD Count
648th
Level
-
Avg Power Output
80.2 (ft*lbs)/sec
Training Days
51 (2024)
History
1
Stats
WOD Count
648th
Level
-
Avg Power Output
80.2 (ft*lbs)/sec
Training Days
51 (2024)
History
1
Achievements
Achievements
Milestone Reached
Burpee
7,000 Reps
Movement Progress
Movement Progress
Milestone 7,500
Burpee
7,074 Reps (+160)Milestone 17,500
Squat
15,478 Reps (+160)Milestone 4,500
Wall Ball
4,230 Reps (+160)History (1)
History (1)
