Every 1 min for 15 mins, alternating between:
10 Ski Erg Calories
40 Double Unders
10 Dumbbell Snatches, 15 kg
Every 1 min for 15 mins, alternating between:
10 Ski Erg Calories
40 Double Unders
10 Dumbbell Snatches, 15 kg
February 16, 2020 6:02 PM
Completed | Rx'd
1892nd WOD
Result
Result
Completed | Rx'dNotes
Ski 40 sek Du 35 sek Snatch 30 sek
Notes
Ski 40 sek Du 35 sek Snatch 30 sek
Stats
WOD Count
1892nd
Level
-
Avg Power Output
58.9 (ft*lbs)/sec
Training Days
24 (2024)
History
1
Stats
WOD Count
1892nd
Level
-
Avg Power Output
58.9 (ft*lbs)/sec
Training Days
24 (2024)
History
1
Movement Progress
Movement Progress
Milestone 4,750
Ski Erg Calories
4,613 Reps (+50)Milestone 31,000
Jump Rope
30,450 Reps (+200)Milestone 28,000
Double Under
26,240 Reps (+200)Milestone 4,200
Snatch
3,969 Reps (+50)Milestone 1,500
Dumbbell Snatch
1,477 Reps (+50)History (1)
History (1)
