10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs
Result
Result
4 rounds + 30 Double Unders + 7 Power Snatches | 217 reps | Rx'd ⚡ 1.533 roundsStats
WOD Count
364th
Level
72
Training Days
156 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
364th
Level
72
Training Days
156 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
3.8 rounds
Milestone Reached
Double Under
2,000 Reps
Milestone Reached
Power Snatch
150 Reps
Movement Progress
Movement Progress
Milestone 3,000
Jump Rope
2,125 Reps (+150)Milestone 4,000
Double Under
2,125 Reps (+150)Milestone 600
Snatch
517 Reps (+67)Milestone 300
Power Snatch
163 Reps (+67)History (2)
History (2)