30 Squat Snatches, 65 lbs
Run, 600 m
30 Bar Muscle-ups
30 Squat Snatches, 65 lbs
Run, 600 m
30 Bar Muscle-ups
October 19, 2019 6:21 PM
14 mins 33 secs | Not Rx'd
535th WOD
Result
Result
14 mins 33 secs | Not Rx'dNotes
I scaled the squat snatch weight, but I did all of the bar muscle ups!
Notes
I scaled the squat snatch weight, but I did all of the bar muscle ups!
Stats
WOD Count
535th
Level
-
Avg Power Output
53.8 (ft*lbs)/sec
Training Days
145 (2024)
History
1
Stats
WOD Count
535th
Level
-
Avg Power Output
53.8 (ft*lbs)/sec
Training Days
145 (2024)
History
1
Achievements
Achievements
Milestone Reached
Bar Muscle-up
100 Reps
Milestone Reached
Muscle-up
300 Reps
Milestone Reached
Squat Snatch
150 Reps
Movement Progress
Movement Progress
Milestone 150
Bar Muscle-up
104 Reps (+30)Milestone 400
Muscle-up
312 Reps (+30)Milestone 150,000
Run
134,997 Meters (+600)Milestone 2,600
Snatch
2,480 Reps (+30)Milestone 15,000
Squat
13,718 Reps (+30)Milestone 200
Squat Snatch
163 Reps (+30)History (1)
History (1)
