Sets
Ring Muscle Up | 1 rep
Sets
Ring Muscle Up | 1 rep
Result
Result
1 rep | Rx'dNotes
Then 8chest to bar
Notes
Then 8chest to bar
Stats
WOD Count
523rd
Level
49
Work Performed
≈ 0 ft*lbs
Training Days
136 (2024)
History
1
Stats
WOD Count
523rd
Level
49
Work Performed
≈ 0 ft*lbs
Training Days
136 (2024)
History
1
Movement Progress
Movement Progress
Milestone 300
Muscle-up
282 Reps (+1)Milestone 225
Ring Muscle-up
208 Reps (+1)History (1)
History (1)