Kenzie Groot Kenzie Groot

09-03-2019 8:54 PM

09-03-2019 8:54 PM


Front Squat : 3-3-3 Front Squat : 3-3-3

Sets


3 Front Squats | 135 lbs

Level 62


3 Front Squats | 145 lbs

Level 71


3 Front Squats | 160 lbs

Level 82


Sets


3 Front Squats | 135 lbs

Level 62


3 Front Squats | 145 lbs

Level 71


3 Front Squats | 160 lbs

Level 82


Result

1320 lbs | 135 lbs, 145 lbs, and 160 lbs | Rx'd 15 lbs

Result

1320 lbs | 135 lbs, 145 lbs, and 160 lbs | Rx'd 15 lbs

Community

Community


Stats

WOD Count

501st

Level

79

Work Performed

3,374 ft*lbs (+22)

Training Days

119 (2024)

History

3

Workout

Personal Record

Front Squat PR

3 @ 160 lbs 💣

Stats

WOD Count

501st

Level

79

Work Performed

3,374 ft*lbs (+22)

Training Days

119 (2024)

History

3

Workout

Personal Record

Front Squat PR

3 @ 160 lbs 💣


Movement Progress

Movement Progress

Milestone 15,000

Squat

12,720 Reps (+9)

Milestone 900

Front Squat

768 Reps (+9)

History (3)

History (3)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kenzie Groot. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kenzie Groot. start your free trial