Kenzie Groot Kenzie Groot

08-16-2019 5:25 AM

08-16-2019 5:25 AM


11.3 - CrossFit Games Open 11.3 - CrossFit Games Open

AMReps in 5 mins:
Squat Clean, 110 lbs | 23 reps
Jerk, 110 lbs | 23 reps

AMReps in 5 mins:
Squat Clean, 110 lbs | 23 reps
Jerk, 110 lbs | 23 reps

Result

46 reps | Rx'd 4 reps

Result

46 reps | Rx'd 4 reps

Community

Community


Stats

WOD Count

491st

Level

91

Avg Power Output

63.5 (ft*lbs)/sec (+3.7)

Training Days

110 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

491st

Level

91

Avg Power Output

63.5 (ft*lbs)/sec (+3.7)

Training Days

110 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Phenom

27 reps

Milestone Reached

Jerk

1,500 Reps

Movement Progress

Movement Progress

Milestone 4,500

Clean

4,202 Reps (+23)

Milestone 1,700

Jerk

1,510 Reps (+23)

Milestone 3,500

Shoulder-to-Overhead

3,315 Reps (+23)

Milestone 12,500

Squat

12,417 Reps (+23)

Milestone 450

Squat Clean

425 Reps (+23)

History (2)

History (2)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Kenzie Groot. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Kenzie Groot.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kenzie Groot. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kenzie Groot. start your free trial