July 18, 2019
Workout Level
90
Rahoi : 7 rounds + 10 Box Jumps | 178 reps | Rx'd 2.278 rounds | Rx'd

12:00 AMRAP: 12 Box Jumps, 20 in 6 Thrusters, 65 lbs 6 Burpee (Bar Facing)s

Stats
  • 72.4 (ft*lbs)/sec (+30.5) avg power output
  • Level 90 worldwide. Dragon status.
  • Sweet, Personal Record!
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
91
Milestone
90
Current
Previous Results

Below are your previous Rahoi results.

  • Scaled down to step ups and step overs for burpees
    Level
    NA
    12:00 AMRAP: 12 Box Jumps, 12 in 6 Thrusters, 65 lbs 6 Burpee (Bar Facing)s
    Wednesday, July 25, 2018 ()
Comments

You need more results before we can create this chart.