Kenzie Groot Kenzie Groot

07-08-2019 1:13 PM

07-08-2019 1:13 PM


Randy Randy

75 Power Snatches, 55 lbs

75 Power Snatches, 55 lbs

Result

5 mins 11 secs | Rx'd 50 secs

Result

5 mins 11 secs | Rx'd 50 secs

Notes

15,15,10,10, then a hodgepodge. I made it so I didn’t switch sides of the bar until I hit 15 reps. Short breaks to get to 15, longer breaks between 15s.

Notes

15,15,10,10, then a hodgepodge. I made it so I didn’t switch sides of the bar until I hit 15 reps. Short breaks to get to 15, longer breaks between 15s.

Community

Community


Stats

WOD Count

466th

Level

85

Avg Power Output

95.8 (ft*lbs)/sec (+13.3)

Training Days

90 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

466th

Level

85

Avg Power Output

95.8 (ft*lbs)/sec (+13.3)

Training Days

90 (2024)

History

3

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Phenom

7:30

Movement Progress

Movement Progress

Milestone 2,200

Snatch

2,053 Reps (+75)

Milestone 1,250

Power Snatch

1,226 Reps (+75)

History (3)

History (3)

0 Comments

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