Michael Bratcher Michael Bratcher

12-14-2018 9:50 AM

12-14-2018 9:50 AM


21-15-9: Power Cleans and Thrusters 21-15-9: Power Cleans and Thrusters

21-15-9 reps of:
Power Clean, 115 lbs
Thruster, 115 lbs

21-15-9 reps of:
Power Clean, 115 lbs
Thruster, 115 lbs

Result

10 mins | Rx'd

Result

10 mins | Rx'd

Notes

Capped out on last round. Only did 4 of the PC. Thought I was pacing and mistimed it.

Notes

Capped out on last round. Only did 4 of the PC. Thought I was pacing and mistimed it.

Community

Community


Stats

WOD Count

62nd

Level

69

Training Days

45 (2024)

History

1

Stats

WOD Count

62nd

Level

69

Training Days

45 (2024)

History

1


Achievements

Achievements

Milestone Reached

Power Clean

250 Reps

Movement Progress

Movement Progress

Milestone 500

Clean

456 Reps (+45)

Milestone 500

Power Clean

271 Reps (+45)

Milestone 1,500

Squat

988 Reps (+45)

Milestone 300

Thruster

261 Reps (+45)

History (1)

History (1)

0 Comments

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