12-9-6 reps of:
Power Clean, 65 lbs
Thruster, 65 lbs
12-9-6 reps of:
Power Clean, 65 lbs
Thruster, 65 lbs
December 14, 2018 11:50 PM
7 mins | Not Rx'd
361st WOD
Result
Result
7 mins | Not Rx'dStats
WOD Count
361st
Level
-
Avg Power Output
52.3 (ft*lbs)/sec
Training Days
158 (2024)
History
1
Stats
WOD Count
361st
Level
-
Avg Power Output
52.3 (ft*lbs)/sec
Training Days
158 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,250
Clean
1,919 Reps (+27)Milestone 1,250
Power Clean
1,117 Reps (+27)Milestone 7,500
Squat
6,504 Reps (+27)Milestone 1,250
Thruster
1,117 Reps (+27)History (1)
History (1)
