25 Strict Toes-to-bars
50 AbMat Sit-ups
Plank Hold, 1 min
25 Strict Toes-to-bars
50 AbMat Sit-ups
Plank Hold, 1 min
August 14, 2018 11:23 AM
Completed | Not Rx'd
894th WOD
Result
Result
Completed | Not Rx'dNotes
15 Strict T2B, 10 Dragonfly
Notes
15 Strict T2B, 10 Dragonfly
Stats
WOD Count
894th
Work Performed
≈ 9,609 ft*lbs
Training Days
145 (2024)
History
1
Stats
WOD Count
894th
Level
Work Performed
≈ 9,609 ft*lbs
Training Days
145 (2024)
History
1
Achievements
Achievements
Milestone Reached
Toes-to-Bar
3,000 Reps
Movement Progress
Movement Progress
Milestone 6,500
Sit-up
6,134 Reps (+50)Milestone 3,500
Toes-to-Bar
3,018 Reps (+25)Milestone 10,200,000
Bodyweight Core Hold
10,175,000 Mins (+60,000)History (1)
History (1)
