Jacob Katsof Jacob Katsof

06-22-2018 6:45 PM

06-22-2018 6:45 PM


Barbara Barbara

5 rounds, each round for time, of:
20 Pull-ups
30 Push-ups
40 Sit-up (abmat)s
50 Air Squats
Resting 3 mins between each round.

5 rounds, each round for time, of:
20 Pull-ups
30 Push-ups
40 Sit-up (abmat)s
50 Air Squats
Resting 3 mins between each round.

Result

0 secs | (0 secs), (0 secs), (0 secs), (0 secs), and (0 secs) | Not Rx'd

Result

0 secs | (0 secs), (0 secs), (0 secs), (0 secs), and (0 secs) | Not Rx'd

Community

Community


Stats

WOD Count

11th

Level

-

Training Days

11 (2024)

History

1

Stats

WOD Count

11th

Level

-

Training Days

11 (2024)

History

1


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 250

Pull-up

220 Reps (+100)

Milestone 250

Push-up

150 Reps (+150)

Milestone 300

Sit-up

200 Reps (+200)

Milestone 300

Air Squat

250 Reps (+250)

Milestone 750

Squat

380 Reps (+250)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jacob Katsof. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jacob Katsof.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jacob Katsof. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jacob Katsof. start your free trial